Wheat

500

Meal price includes cost of food package which is ₦100

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Description

WHEAT HEALTH BENEFITS

Wheat benefits are

  • treats sterility
  • treats gastrointestinal conditions
  • treats skin diseases
  • treats intestinal condition
  • treats respiratory ailments
  • cardiovascular ailments
  • balance cholesterol level
  • protects the heart
  • controls obesity
  • improves body metabolism:  Saturated and trans fats increase the chances of cardiovascular diseases, while omega-3 fats decrease cardiovascular disease risk. Whole grains like wheat are immensely effective in patients with metabolic disorders. Common types of metabolic syndromes include visceral obesity, also known as the “pear-shaped” body, high triglycerides, low levels of protective HDL cholesterol, and high blood pressure. It protects against all of these conditions. Research has shown that foods made from refined grains not only tend to increase weight but they also increase the hazards of insulin resistance. Doctors recommend eating whole wheat bread and other fiber-rich foods. The majority of fibre works to help the digestive process in the body and improve the overall metabolism. Having a whole diet of it  is probably the most effective, quick, and enjoyable way to reduce metabolic syndrome, but also to stay slim and healthy throughout your life.

 

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