COCONUT HEALTH BENEFITS
Coconut does the following
- They contain a lot of medium chain triglycerides, which are metabolised differently and can have therapeutic effects on several brain disorders.
- It can help burn fat.
- It can kill harmful microorganism.
- It can reduce appetite.
- Fatty acid in it is turned into ketones to prevent seizures
- it can reduce blood cholesterol level
- It can protect hair against damage, moisturise skin and function as sunscreen
- The fatty acid in it can boost brain function in Alzheimer’s patients
- It can help lose fat especially harmful abdominal fat
- Prevent heart disease and high blood pressure
- Cures UTI and kidney infection and protects the liver
- It prevents and cure cancer
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